Golden crispy air fryer fries served in a wooden bowl, showing the healthy cooking results achievable with an air fryer

Tag: Frozen Breaded Cod Fillets

  • AirFryer Cooking Times for:

    AirFryer Cooking Times for:

    Lidl Breaded Cod Fillets and Iceland Hash Brown Waffles (Both frozen)

    With the faster cooking times of an air fryer over a conventional oven, the on-label instructions may not be relevant to an air fryer.

    Cooking Instructions

    The printed helpful cooking instructions typically specify a conventional oven and, occasionally, a fan oven. If the air fryer instructions are missing, how should the frozen food of Breaded Cod Fillets and Iceland hash brown waffles be cooked?

    Quicker Cooking

    The air fryers, mainly when not overcrowded, cook more quickly than even a fan oven. You can also save money on the cooking cost by reducing the temperature to cook the food thoroughly. Less energy is wasted in an air fryer than in a conventional oven, and more goes into the food.

    Cooking Times

    Without any air fryer cooking times on the packaging, it can be worrying that the food will be cooked properly. Follow our timings as a guide, and check the food is piping hot before serving. You can always cook it for a bit longer if it’s not hot enough when you test it. All air fryers, just like ovens, cook at slightly different temperatures. Be sure to add time/temperature or cook for less time/temperature if your air fryer differs from ours.

    On Label Vs Actual Air fryer times

    Lidl Breaded Cod Fillets

    Lidl Breaded Cod Fillets (per 2) take approximately 25 minutes at 200°C in a conventional oven.

    We have tested this and found the optimal time for a piping hot fish with a crispy crumb breaded coating them in the air fryer is:

    180°C / 360°F for 16 minutes.

    The Iceland Hash Brown Waffles packaging states the fan oven cooking time is 15 minutes at 200°C from frozen.

    An air fryer can reduce the time and temperature (and hence the electricity needed) to 180°C for 10 minutes. This gives you crispy hash brown waffles that are fluffy in the middle and crunchy outside.

    Cooking both for a meal at the same time

    A sufficiently sizeable single-basket air fryer can cook two Lidl breaded cod fillets and four Iceland hash brown waffles and finish simultaneously. The 5.7L capacity of the air fryer means that the air can easily circulate and, importantly, underneath the food in the basket.

    Timing

    To get two different foods to finish at the same time, it just takes a bit of maths.

    For our Frozen breaded fish, the actual air fryer cooking total time is 16 minutes.

    The total time for the air fryer to cook the hash brown waffles is 10 minutes.

    Instructions

    Preheat the air fryer to 180°C and add the fish; set the timer for 6 minutes. Ignore any shake or turn food warnings.

    At the end of the 6 minutes, turn the fish over and add the hash brown waffles.

    Set the air fryer to 10 minutes at the same 180°C. Ignore the shake or turn food advice; the fish is already turned, and the waffles don’t need it. (The waffles are primarily empty spaces that allow the air to circulate)

    At the end of the final timer, the total cooking time of the fish will be 16 minutes at 180°C, and the waffle hash browns get a perfect 10 minutes at the same 180°C.

    Plate up and serve, enjoy.

    Mushy peas are optional with fish.

    Calories

    There is no added fat for cooking this meal in the air fryer to the calories on the packaging stand.

    A single Frozen Lidl Breaded Cod Fillet is 248kcal/1041kJ

    A single Iceland hash brown waffle is 132 kcal/551 kJ

    Cooking time

    Two Frozen Lidl Breaded Cod Fillet is in the air fryer for 16 minutes at 180°C.

    Four Iceland Hash Brown Waffles is 10 minutes at 180°C in the air fryer.

    Tips:

    Avoid overlapping or overcrowding the food in the air fryer. A good circulation of air will cook more efficiently and quickly. If the food overlaps or touches other food, it may increase the cooking time.

    Ensure the food is fully cooked before serving.

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  • AirFryer Cooking Times for: Breaded Cod Fillets

    AirFryer Cooking Times for: Breaded Cod Fillets

    and Criss Cross Fries (from frozen)

    The Air Fryers tend to heat up more quickly, cook more quickly and need less heat setting to cook just as well as a conventional oven.

    Cooking Instructions

    The cooking instructions on the label will often specify an oven and often a reduced time or temperature for a fan oven. The air fryer instructions are not very common, and following the packaging label instructions provided as suitable for a conventional oven won’t be right for an air fryer.

    Quicker Cooking

    With quicker cooking (than even a fan oven) air fryer, you can reduce the time to cook the food. It can also be helpful to reduce the temperature too.

    Cheaper Cooking

    This helps save money on electricity because the air fryer doesn’t need to get so hot to start your cooking and doesn’t need to stay on for as long to cook your food thoroughly. There is also less wasted heat because the air fryer is better insulated and has less space to heat unnecessarily.

    Cooking Times

    With no cooking times on the label dedicated to an air fryer, it can be an unknown quantity, and first-time users can quickly overcook the food.

    For example, the Frozen Lidl 4 Breaded Cod Fillets take about 25 minutes to cook at 200°C based on two fillets.

    This is too long and far too hot for a typical air fryer to get a crispy breaded coating and piping hot, flaky code fillets from frozen.

    The actual Air Fryer cooking time was 16 minutes with the temperature set to 180°C. This cooked two breaded fillets with a nice crisp coating and piping hot yet moist cod in the centre—just perfect and less time and temperature than suggested on the packaging.

    Air Fryer Timing

    I served the Lidl fish with some Iceland Criss Cross Fries going down. This brings another timing calculation to get both parts of the air fryer meal perfectly cooked and served simultaneously.

    Iceland Criss Cross Fries

    The 800g Criss Cross Fries packaging is 200°C at 15-20 minutes for a fan oven.

    This is far too hot and long for an air fryer to get crispy and adequately cooked crisscross fries from frozen.

    You can drop the temperature of the air fryer to 180°C when the conventional or fan oven states to cook at 200°C. The 180°C is also suitable for the fish with a single basket air fryer.

    You will also need to reduce the time from the suggested 15-20 minutes to a more precise 8 minutes. This will stop the criss-cross fries from getting too hard and overcooked.

    Bringing it all together

    With the timings in mind, it’s just a case of starting the fish off for 8 minutes at 180°C.

    Preheat the air fryer or add the fish and allow it to heat up. The preheat time is short and doesn’t noticeably affect the cooking time.

    Ignore the turn food warnings, as you can use the time you are adding the criss-cross fries also to turn the fish. This means you don’t unnecessarily remove the basket from the air fryer.

    With the air fryer 8 minutes complete, you can open the basket, flip over each of the two breaded fish portions and add the criss-cross fries in the space.

    Set the timer to another 8 minutes and keep the temperature at 180°C. Wait for the cooking to complete and ignore the turn food advice. The fish has already been turned, and the criss-cross fries don’t need it.

    Food Cooked

    The air fryer food will be cooked.

    It took 8 minutes to cook the frozen criss-cross fries and 16 minutes to cook the frozen breaded cod fillets.

    We gave the fish an 8-minute head start, and I was turning them after 8 minutes and adding the criss-cross fries simultaneously. Another 8 minutes means the fish got 16 minutes, and the fries got 8 minutes.

    You can check if the food is piping hot; if not, you can add more time. For our 5.7L single basket air fryer, both parts of the meal were cooked perfectly after the times above.

    Just plate up and serve (with mushy peas and lashings of freshly ground cracked black pepper)

    Tips:

    Don’t overcrowd the basket as this will increase cooking time and need more food turning.

    A larger air fryer makes the cooking easier to manage by reducing overcrowding and the need to shake the basket as frequently.

    Lower the temperature from the conventional oven instructions. 200°C can safely be changed to 180°C if you check the food is piping hot before serving, and this will keep the food crispy without drying it out excessively.

    Cut the time back. You can add more time by setting the timer again, but you can’t undo an overbaked dinner. Check the food is piping hot before serving.

    Iceland Criss Cross fries from frozen and a preheated air fryer took just 8 minutes at 180°C.

    Lidl breaded cod fillets (2) from frozen to just 16 minutes at 180°C

    Calories

    There is no added fat for cooking this meal in an air fryer, so the calories are the same as for a conventional oven and correct on the packaging.

    Each Frozen Lidl breaded cod fillet is listed on the packaging as having 248kcal/1041kJ per fillet.

    A 100g portion of the Iceland Criss Cross Fries is listed as having 259kcal / 1085kJ

    Cooking Times

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